Here are some of our favorites: Make your own by following our keto maple syrup recipe. If you want the same taste, it won’t be exactly the same as maple syrup. You might think it would add a maple flavor to cocktails, but it simply adds a subtle sweetness. Stir until sugar is dissolved (don’t bring to simmer) … The best simple syrup substitute we’ve found? But the price is rather expensive. 1. You can simply swap out the maple and add in honey as a one for one substitute. Honey is the fastest substitute you can get. Jamie Grill/Tetra Images Getty Images. This is because maple syrup has many properties that are good for the body, making it a sweetener plus a healthy boost. Use a keto-friendly maple syrup product like Walden Farms Pancake Syrup. You Don’t Have to Miss Out on Maple Syrup Either. 1. Maple syrup is a well known sugar substitute among those who strive to use less refined sugar. I don't have any idea how strongly flavored the extract is compared to the syrup, but it seems like I should be able to reduce some syrup, take out … Use 1 cup of honey for every 3/4 cup. Add maple extract to recipes that need that extra maple flavor. Here’s what to do: Add 1/2 cup brown sugar, 1/4 cup water, and 1/2 teaspoon vanilla extract to saucepan and heat over medium heat. The syrup is a great substitution for golden syrup because of its sugar content and thick consistency. Best simple syrup substitute. It even has the clear appearance similar to golden syrup. There are possible maple syrup alternatives that you can use, as well as the ratio that you can use as a guide when using them as substitutes in baking. I found a recipe for maple scones I might try, but it calls for both 1/4 cup maple syrup and 1/4 tsp maple extract, and I only have syrup. Molasses – Molasses has a slightly different, dark flavor from maple that is super yummy. You won't get that distinct molasses flavor, but maple syrup will add similar sweetness and moisture. Maple syrup. Try adding this in place of maple … Maple syrup. DOI: 10.3136/fstr.21.495 Make … While time-consuming, maple syrup processing requires only four steps: drilling the hole in the tree, hanging a bucket to catch the sap, boiling to evaporate out the water and then filtering of any sediment. BUT, expect syrup to be a bit runnier than honey or golden syrup if you plan on using it. If you happen have molasses, you can make an even closer substitute by adding the dark syrup to regular sugar. Maple syrup isn't just great for pancakes and waffles—it's a good alternative for molasses, too! Corn Or Maple Syrup. Antioxidant activity of different grades of maple syrup as determined by the hydrophilic oxygen radical absorbance capacity method. 4 Molasses Substitute: Maple Syrup. There are plenty of keto-friendly options for maple syrup as well. 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