For training boxing is a fun way to get fit. BoxFit is a boxing fitness program; training regime that is a combination of traditional boxing training method, body weight exercise and modern training for … In fact, you can even have this training at your place with our boxing classes that give boxing training at home! We’re thrilled to hear it, and have a wide range of classes to offer you. Staying open minded and being flexible in my approach helps me to help others … Can Lifting Weights Make Your Brain Stronger? 5 Best Vegan & Gluten-Free Spots in KL to Satisfy Your Sweet Tooth, What Is Milk Kefir & Why It Should Be a Part of Your Diet. Mind, Soul, Psychology, Meditation, Yoga, Relationships, Positivity, Add this article to be one of your favourite articles.All you need to do is login, Home Be ActiveFitness5 Boxing-Based Classes To Try in KL (PROMOS INCLUDED). At TNT Kickboxing, we believe that fitness is key to a happy and healthy life and … ☆ Boxing schools, Boxing teachers and Boxing classes in Kuala Lumpur in our online directory. 7, DC MallDamansara City, Jalan Damanlela Tel: 03-2715 8220 Website: www.flyproject.co/, This uniquely named boutique gym offers heart rate-based boxing inspired classes melding shadow boxing, body weight exercise and aqua bag (water filled punching bags) combinations. Combining traditional boxing techniques and martial arts movements, this is where KL’s original ‘nightclub meets fight club’ movement began. ), Wearing High Heels All Day? We may very well be the only mixed martial arts gym in PJ (Petaling Jaya), Selangor which offers ladies only boxing / kickboxing classes. Boxing class in Kuala Lumpur. Here are 3 useful tips! Regarded as the maiden salsa dance school in KL when it was established in 1998, Havana Estudio also hosts a slew of other dance classes in addition to its marquee calorie-burning salsa lessons. What types of bath or skincare products are the best for a baby’s skin? Read more or join here! Expect a full body workout that incorporates boxing techniques, combinations and body weight training. Body conditioning is a part of all boxing lessons, and before you know it, you will be having a fit body and health of a boxer! One of the first gyms in KL with fitness classes that broke the traditional exercise mould with their fun, social classes; FIRE Station offers boxing in the form of Strike. Our gym offers classes in MMA (Mixed Martial arts), Gi & No Gi BJJ (Brazilian Jiu-Jitsu), Boxing, Kickboxing, Muay Thai, High Intensity Interval … Here are number of fitness studios around the world are offering sessions up to twice a day for you to get your boxing on. And train with some of the best instructors of the region! Boxing Training fitness Boxing competition Ladies boxing Boxing at Ampang Selangor Boxing Club Boxing Gym at KL Boxing in Malaysia Boxing in Ampang. The centre has classes for children (6 and up) to adults of all ages. Looking for something different? Kidxy is Malaysia's first and only online website for the best kids' activities in the Klang Valley. For Fitness or Going Pro. Find Us on FACEBOOK. Learn from certified trainers. Ground floor, Plaza Mont Kiara2 Jalan Kiara, Mont KiaraTel: 017-337 4299 Website: https://my.firestation.fit/. TNT KICKBOXING. KRAV MAGA - JEET KUNE DO - KALI - MUAY THAI - CROSS TRAINING- GYMNASTICS. Jeet Academy KL (JAKL) specializes in personal training and on-site corporate coaching in Krav Maga, Self Defense, Jeet Kune Do, Kali, Muay Thai, Boxing, Gymnastics Strength, and Mixed Martial Arts for Adult and teens. Cross. Lot 686, Jalan Kuang Bertam, Taman Kepong, 52100 Kuala Lumpur Opening hours: Mon-Fri 10.30AM-10.30PM | Sat 1PM-6PM | Sun 9AM-5PM Telephone: 017 882 … I've been training for close to 20 years now but always humble and learning new things. Try these gyms in KL offering unique boxing classes, which combine HIIT, body weight exercises and boxing techniques. KO Boxing and Fitness, established in 1999 is a USA Registered Boxing Boxing Gym for Beginners to Advanced. Enter the “Rave Cave” and experience its nightclub ambience as you box to the beat and work on getting your heart-pumping. If you are looking to get in shape, the FizFit and Kettlebells classes will help improve your grip strength, core and lower body strength as well as toning your physique. Monday, Wednesdays & Thursday. The Mooncake Dilemma – Our Health & Wellness Expert Weighs In On This, Nourish Heal Glow: Transform Your Health in 28 Days, Natural Home Pharmacy: Transform Everyday Ingredients into Natural Remedies that Heal. They offer 3 types of yoga classes: yoga, aerial yoga, and yoga wheel (new) Image credit: @omfactorymy Their yoga classes are pretty unique, … Monarchy MMA gym offers a full variety of classes in mixed martial arts, not just Muay Thai. Boxing Gym in Singapore offering boxing classes for all age groups. Classes Offered: MMA, No Gi Jiu Jitsu, Muay Thai, Cardio Kickboxing, Boxing, HIIT, Yoga and Children Classes FightFam MMA Gym Address: 1st Floor, No. Jab. Vladimirs Boxing Gym, Kuala Lumpur, Malaysia. These 5 Moves Will Help Alleviate Lower Back Pain, 8 Tips For Maintaining Relationships While Making Major Dietary Changes, The Beginner’s Guide Zero-Waste: Small, Easy Steps To Get Started, How This Store Is Pioneering KL’s Growing Zero-Waste Movement, 5 Boxing-Based Classes To Try in KL (PROMOS INCLUDED), PurelyB Co-Founders Go Head-to-Head In A Showdown At The Playground Fitness, Weight Training For Beginners – 4 Basic Compound Lifts To Get You Started. Don't forget, in addition to working out, it's also important to take of your mind & your body to adequate nutrition. Or maybe you have been searching for a fantastic team building activity for your company? These boxing courses are based off my 10+ years of boxing experience and my book titled 'Step-By-Step Guide To Getting Started In The World's Most Addictive Sport: Beginner And Fitness Boxing' which you can find on Amazon. Looking for something different and accessible, regardless of your gender, age or background? MONDAY Each class is instructed by a veteran in the sport and classes are open to all levels from beginners to fighters. Today, elements of boxing have been integrated into fitness regimes so we’re not talking about classic pugilism, but classes that use basic moves and techniques. To compete in boxing has a sport, its a great way to test yourself out of your comfort box. Now you know why Victoria’s Secret Angel Adriana Lima is a hardcore fan of the sport. Feeling uncomfortable with big and tasteless group classes? Boxing in Kuala Lumpur. Participants will work with the bags and learn stance, guard, movement, … If you are looking for one on one training or need something that fits your schedule, we also offer private training classes with our female instructor. Call +65 6969 3129 for more info. We believe in training martial arts with correct techniques and values. Retail level 2, Nadi Bangsar6 Jalan TandokTel: 03-2715 9295Website: www.theplayground.fit/. Learn the sport of boxing with us at Bergen Boxing. Not only will you learn how to punch but also how to defend, making this class an all-rounded learning experience. In-house gloves & sleeves/wraps are provided, but they do suggest that you get your own for a better boxing experience. A simple way to do this would be to incorporate regular consumption of Pegaga by PurelyB which promises to fortify your immune system (keeping illnesses away), promote youthful glowing skin & improve your digestion & detoxification. Boxing as an exercise offers incredible physical and mental benefits, and is all the rage right now. Book your personal training. We have classes for beginners and experienced fighters, juniors and adults. Remember, when the various systems of your body work well together as a whole, it is easier to support your goals of toning up, building muscle, increasing stamina, etc. Have fun , get fit and be a certified martial artist ! Keeping up with the ‘nightclub meets fight club’ trend, LiquidCage also offers a heart rate tracking solution so you can keep track of your heart rate, calories burned and intensity levels, Verve Shops, Jalan Kiara 5Mont KiaraWebsite: http://www.liquidcage.com/welcome/. Whether you’re looking for an introduction to boxing or something more intensive with extra HIIT intervals and more complex combos—there’s something for every level. Try a class today, stick with it and you’ll soon feel stronger, fitter and definitely more kickass! Call +65 6969 3129 or … *Special Group and Personal Training can be arranged. Best Boxing Classes near you. Jeet Academy KL is the reference institute in self defense in Malaysia. Boxing in Malaysia @ Ampang Jaya, KL Learn the art of Boxing from an expert - an Ex-Malaysian Boxing National Champ, has been coaching WP n Selangor state … Tsunami Sessions. Your Gateway to a Healthier You. Before we tell you what studios to check out in KL, we acknowledge that some of you may prefer online classes for the moment. How Pegaga (Gotu Kola) Helps Ease Digestive Issues & Supports Gut Health, Gotu Kola (Pegaga): 4 Amazing Benefits Of This Ancient Skin Repairing & Brain Boosting Herb, How To Make Your Own DIY Cough Syrup (Hint: It’s Just 2 Ingredients! This youth class teaches basic boxing skills and techniques. The Playground Fitness trial promo valid for first time users only. Combining traditional boxing techniques and martial arts movements, this is where KL’s original ‘nightclub meets fight club’ movement began. Classes begin with a group warm-up, followed by boxing, cardio, strength, and bodyweight conditioning exercises. First Timers Classes TRIBE Group Boxing Class TRIBE Online TRIBE Junior Trainers Group Class Trainers Personal Trainers Personal Training Private Bookings Schedule TRIBE Tropicana TRIBE Mont Kiara Store. Found the drive and motivation to get active? Our tons of boxing classes in Dubai caters to all types of students. Some of … Muay Thai/Kick Boxing Classes. Apart from regular classes, there are also special kids fitness classes for 7 to 12-year-olds, which also incorporate some basic boxing moves. Now with the addition of Strike Kick and Strike HIIT, there are even more ways you can enjoy the boxing workout experience. Get … Classes are 45 minutes long so even if you have limited time, you can easily do a class here! KRAV MAGA SELF DEFENSE - JEET KUNE DO - BRAZILIAN JIU JITSU - MUAY THAI - BOXING - GYMNASTICS STRENGTH. Dancepot was originally a training ground for aspiring ballerinas, but they now welcome those interested in both fitness and dance, with classes like yoga and zumba available.. Join us ! The classes on offer for both Adults and Children are expertly run by Noel and Keith where hard work is expected but at the same time there is a fun element that is always guaranteed, so come to the end of the session you will end up leaving feeling as you’ve been pushed to your limit but with a smile on your face. 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