Fig Newtons have gone whole grain! Per 1-oz. The Quaker Weight Control line of instant oatmeal is packed with fiber, each packet contributing a whopping 6 grams! These contribute smart fat: 8 grams of monounsaturated fat and 5 grams polyunsaturated fat. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. bag. serving: 180 calories, 15 g fat (13 g saturated), 10 g carbs, 1 g sugar, 2 g protein, 105 mg sodium, Suggested retail price: $4.49 for a 3.17-oz. Apr 13, 2013 - Explore Morningside Dental Care's board "After-School, HEALTHY Supermarket Snacks", followed by 193 people on Pinterest. Two cookies have 110 calories, 2 g fat, 0 g saturated fat, 1 g protein, 2 g fiber, 12 g sugar (some of which comes from the figs). 26 Packaged Snacks To Eat When You're Trying To Be Healthy. Healthy Choice Chicken Tortilla Soup Cup, 14 ounces. These two choices have a few grams each of protein and fiber. ($2.50 to $4.89). Per kit: 150 calories, 1.5 g fat, 0.5 g saturated fat, 9 g protein, less than 1 g fiber, 580 mg sodium. Here are healthy snack food ideas from the grocery aisle. The first type of product listed under the "something hot" category consists of microwavable entrees. But when your stomach starts growling hours before your next meal, a healthy snack is actually a good idea, to hold off hunger and keep energy levels high. Making healthy meals. Of all the newest store-bought snacks out there, these 13 were selected as the winners of the 2018 SELF Healthy Food Awards. A cup of lower-fat, higher-fiber soup also makes a good healthy snack, whether it comes in a microwavable cup or in a can. It has just the right amount of sweetness, nuttiness, and it doesn’t give you a weird protein aftertaste like a lot of protein products do. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. In those awkward hours between lunch and breakfast, a handful of granola or an energy bar can be just what you need to make it to noon without getting hangry. Just … Per pocket: 260 calories, 7 g fat, 3.5 g saturated fat, 10 g protein, 4 g fiber, 390 mg sodium. Ad Choices, The 13 Best Healthy Snacks You Can Buy at the Supermarket, Elena Shlyuykova / Getty Images / Morgan Johnson, Best Chickpea Snacks: Saffron Road Crunchy Chickpeas - Bombay Spice, Best Coconut Chips: Dang Food’s Lightly Salted Coconut Chips, Best Potato Chips: Kettle Brand Potato Chips - Korean BBQ, Best Vegetable Chips: Bare Baked Crunchy Beet Chips - Sea Salt, Best Seaweed Chips: GimMe Organic Premium Roasted Seaweed - Sesame, Best Crackers: Crunchmaster Multi-Seed Rosemary and Olive Oil, Best Gluten-Free Crackers: Simple Mills Sun-Dried Tomato and Basil Almond Flour Crackers, Best Crunchy Snacks: Bohana Popped Water Lily Seeds - Wild White Cheddar, Best Fruit and Nut Energy Bar: Purely Elizabeth Grain-Free Peanut Butter Bar, Best Protein Energy Bar: KIND Protein Toasted Caramel Nut, Best Nut And Seeds: Blue Diamond Crafted Gourmet Garlic, Herb, and Olive Oil, Best Popcorn: Brandless Organic Crushed Pepper and Truffle Oil Popcorn, Best Pretzels: Quinn Touch of Honey Pretzel Sticks. There's not much in the way of fiber, but the 9 grams of protein could be just what you need in a filling afternoon snack. Healthy Choice Fudge Bars, 6 bars per box. container. Editors noted that they are “unique, kind of surprising, [and] very light and crispy.” They’re a great way to satisfy your salty cravings when a plain, old potato chip just won’t do. This truffle oil popcorn is exactly what you need when you want a fancyish snack. Healthy hummus should pretty much just contain chickpeas, olive oil, garlic and tahini. Here’s a reminder of the macronutrient distribution: Try to stick to whole food-based snacks as … But plenty of healthy, hot cereals can be made in less time than it takes … Per cup: 120 calories, 1 g fat, 0.5 g saturated fat, 4 g protein, 4 g fiber, 480 mg sodium. But which ones pass the test of being both tasty and healthy (or at least not unhealthy)? Harvest Light Vegetable with Pasta Soup, 18.6-ounce can ( 2 cups ), 9.75-ounce can of. 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