date and apple cake healthy

If you want to use something other than allspice, try pumpkin pie spice or cinnamon in the filling. All went well until I put the topping on(which includes 80mls milk). 1 tsp Vanilla essence. Date nut apple cake recipe. Home » Desserts & Cakes » Apple Cake With Date Caramel Filling. Even though coconut sugar might be slightly healthier than table sugar it should still only be consumed in small amounts. Learn how to cook great Date nut apple cake . This website contains some affiliate links, which means I get paid {a very small} commission on products you purchase through my links. Set aside until just warm. 2 apples cored and grated. Tips and Tricks for Making Apple Cake: I like to simply cut my apples from the core and give them a medium chop (1/4 to 1/2 inch pieces, not big and not tiny). Apple Cake With Date Caramel Filling. It was inspired by my Paleo Banana Snack Cake, which is sweetened with only bananas, but I wanted this birthday cake to taste a little sweeter than that so that my pickier family members would enjoy it, too.. Paired with almond butter and protein-rich eggs, with no added oil, this cake â¦ My kids love breakfasts full of cinnamon rolls, donuts, or coffee cake. 1 egg. I wonât lie to you, this cake is a treat and I wonât promote it as being healthy as such but I have done my very best to make it as nutritious as possible. Instead of doubling the oil, I was going to add 1/4 cup melted butter, but I forgot to add it--I didn't miss it at all. This is absolutely delicious and incredibly easy to make (but looks spectacular!). We picked about 5 to 6 pounds of Haralson, enough for 2 pies. Spoon into the tin and smooth the surface. Remove from the oven and leave the cake in the tin to cool completely then turn out. This date-sweetened cake is super-simple to prepare, with a moist and fluffy texture. Then gradually stir in the flour and salt mixture to give you a glorious, simple, healthy cake mixture which you then spoon into a cake tin and bake for 30 minutes. Apple coffee cake with brown sugar glaze â a delicious coffee cake that takes about 40 minutes. This one is surely healthier than a regular one with frosting and plenty of sugar. I would like to try it next time with 1/2 wheat flour. I substituted brown sugar for the caster sugar in the cake batter. You’ve been added to our list and will receive our Baking Inspiration Newsletter. Refined sugar doesn’t contain any nutrients and therefore supplies “empty calories”. Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date caramel. I’m Eva: a qualified Nutrition & Health Coach and the voice, cook and photographer behind The Healthy Tart food blog. Decorated with nuts, and glacé and crystallised fruits, it makes a healthy cake that would be festive enough for Christmas. Just mix the dry ingredients, mix the wet ingredients, combine and add the filling. Didn't really look like the picture. Return the cake to the oven for 20-30 minutes or until the topping is golden and the cake is cooked through. Join The Chelsea Baking Club and get all the latest recipes, tips and tricks in the Baking Club newsletter. I only had one apple and no milk, only cream in the fridge. I won’t lie to you, this cake is a treat and I won’t promote it as being healthy as such but I have done my very best to make it as nutritious as possible. Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date â¦ 1 cup or 250g Chelsea Caster Sugar. Ingredients. I've made this cake many times but substituted the butter for 100ml of oil and it turns out perfectly. All Rights Reserved. What a delicious cake, everyone loved it and I'm sure I'll be making it again and again. Unfortunately, it does contain the same amount of calories as regular sugar. Use a silicone loaf tin; Grease the tin with butter and line with baking/parchment paper; Take the dates out of the fridge half an hour before you need them â¦ Place apples, dates and soda in a bowl. ; Beat sugar + eggs: beat the sugar, eggs, lemon zest, and salt until the mixture is thick â¦ In a word, no, healthy cakes aren't possible, because so many of the common ingredients are high in fat and sugar. I enjoy being the mom that thrills and delights with the occasional sweet treat for breakfast, but I also want to make sure that everyone has a healthy meal to start the day. Spread into â¦ Beat butter and sugar together in another bowl until thick and creamy. If you are looking for delicious vegan treats, make sure to check out my Raw Vegan Bounty Cake and my Healthier Vegan Zimtsterne (Cinnamon Stars). Roast the almond flakes in a dry pan until golden-brown and sprinkle them with the sugar and cinnamon onto the baked cake. Whole Wheat Date Cake Recipe, Learn how to make Whole Wheat Date Cake (absolutely delicious recipe of Whole Wheat Date Cake ingredients and cooking method) A delightful cake flavored with dates. In this healthy cranberry-walnut Bundt cake recipe, Greek yogurt and shredded apple or pear keep the cake moist and are a healthy substitute for extra butter. To ‘like’ a recipe, please login to the Baking Club. Easy Cake Recipe. The inside of the apple should face upwards. Your email address will not be published. Oh & the smell coming out of the oven when it was baking, nothing short of divine! And this apple cake isnât an exception. Best cake ever! Mix all the ingredients with a hand mixer in a big bowl until it's well combined. © 2020 The Healthy Tart. October is apple season in Ireland and this is as delicious as it gets. Grease and line a 23cm cake or ring tin. No Sugar Apple Cinnamon Healthy Muffins. Thanks. This healthy apple date cake with spelt flour is the most delicious healthy cake you could imagine. This recipe is a fall cake if we've ever seen one! For more inspiration join the Chelsea Cream butter and sugar until light and fluffy, then add egg and vanilla and beat until combined. Microwave cakes are a great way to satisfy your sweet tooth quickly. Your email address will not be published. Instant Pot Date Cake â this date cake recipe adapted for the Instant Pot. oil, dates, shredded coconut, cocoa powder, chia seeds, flour and 3 more Healthy Apple Date Cake dANI'S cOOKINGS apple, hot water, whole grain spelt flour, sour cream, eggs, olive oil and 6 more Cook like a Pro Coconut sugar, on the other hand, contains minerals such as Iron, Zinc, Calcium and Potassium, along with some short chain fatty acids, polyphenols and antioxidants. Full of autumn flavors like cinnamon, pecans, and apples, this is one cake recipe that everyone will love. Choose from rustic country apple traybakes, toffee apple squares, loaf cakes and more. Wrap the dough in cling film and chill in the refrigerator for about 1 hour. Try this traditional date and apple cake - never old fashioned. In a medium saucepan heat up the sour cream and. When you have been following me for some time you may have noticed all my recipes are very easy, healthy and perfect for busy people who want to eat healthy. You can reduce the sugar in this recipe to 1 cup if you like a less sweet cake. Remove the cake from the oven and smooth the topping over the top. Combine the apples, dates, bicarbonate of soda and boiling water in a bowl then leave to stand for 10 minutes. Mix the butter and sugar together until thick. The coconut sugar and the Medjool dates give it an unexpectedly flavoursome caramel taste. Grease a 20 cm round spriingform tin and line with baking paper - preheat oven to 180°C. Sticky date and apple cake. Required fields are marked *. Initially, I was intending to use only almond milk to make it vegan-friendly, but then I got cold feet that it wouldn’t set. Very tasty but the amount of liquid put on part way through baking turns it into something more like a pudding. Sweet Medjool dates were added to complement the tart flavor of the Haralson apples. This recipe is a keeper. This time I replaced it with sour cream as Schmand doesn’t seem to be available in Ireland and it turned out to be just as good. Nothing like the picture. Smelt good though! The cake is sweetened with apple and dates. . In another bowl, sieve together the flour and salt. Really recommend people this recipe to you. I donât bother peeling them. This Whole Wheat Date Cake recipe is Excellent and find more Great recipes, tried & tested â¦ Its wonderful taste and great ingredients make it ideal for kids celebrations. Will try doing it again though. For the cake crust, I replaced the plain flour with healthier whole grain spelt flour, reduced the amount of sugar and substituted refined sugar with more nutritious coconut sugar. I’m looking forward to finding out in the comments. This in no way affects you, the price you pay or the way in which I write about products featured on this site. Tips for Making A Healthy Date Loaf. Filed Under: Healthy recipes, Layer cakes. Used closer to 1/2 cup of cream (to make up for the moisture of the 2nd apple). My first recipe choice was this sticky date and apple cake, based on an Omani recipe. Arrange the apple slices nicely on top, gently press them into â¦ Pulse the mixture until it turns into a nice caramel paste and fill it into the cored apple halves. This Apple Cake With Date Caramel Filling is the perfect pre-Christmas treat. The cake needs to cool down completely before serving otherwise it won't be set in the middle. Roughly core and chop the apple (leave skin on) and the dates and place in a small saucepan with 3 - 4 tablespoons of water and simmer on a low temp with lid on for 5 - 10 minutes until very soft. It turned the cake into a stodgy pudding. Crecipe.com deliver fine selection of quality Date nut apple cake recipes equipped with ratings, reviews and mixing tips. Fill the pudding into the springform pan while it's still warm and bake at 350 °F/175 °C for 75 minutes. Inulin is a prebiotic which feeds your good gut bacteria. Fold flour and apple mixture (including all the juice) alternately into creamed mixture. How To Thicken Soup Without Flour In 5 Simple Ways. To let it caramelise, place the already baked apple cake under the grill of your oven until it turns golden brown. What is your favourite winter cake? only 15-20 minutes of work and have super tasty homemade apple cinnamon cake. Pour over boiling water. Blend in egg and vanilla. Recipe. Press half the mixture firmly into the tin, spread the apple mix on top and smooth over. The egg in the dough can simply be substituted with a chia egg ( 1tbsp chia seeds and 3 tbsp water). 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda. Most amazing apple and date cake ever. It's relatively low in fat, and depends mainly on dried fruits soaked in apple juice for natural sweetness. Bake for 40 minutes. With a glycemic index of 35, it is notably lower than table sugar with a GI of 60. Next time, I will halve the amount of sugar in the cake as the dates are super sweet. Stir in date mixture and the apple then the sifted flours until almost smooth. Apples: peel, core and halve the apples before you place them into the baking pan. Since I already have a post on Apple Pie, I decided to make a cake this time. Roll out the dough evenly and press it into a greased 10-inch springform pan. EASY and HEALTHY APPLE CAKE by The Clever Meal. Date caramel: pit the Medjool dates and add them along with the almond butter and cinnamon into a food processor. Healthy apple date cake for kidâs birthday. How to make this healthyish apple cake recipe. Worked well. 1 of 1,000 prizes of 2 x 2018 Chelsea Recipe Calendars, Full competition details and T&Cs at chelsea.co.nz/2018calendar. Are carrot cakes healthy? Bake one of our moist and fruity apple cakes for afternoon tea. This apple cake is so moist, so rich, so delicious and its so easy to make. Recipes Our Top 5 Healthy Microwave Mug Cakes. Put the dates in a small saucepan with 1 cup of water and just bring to the boil - stir in baking soda then remove from the heat. I will be making it a lot in the future! Plus create your own recipe book and upload and show off your own amazing creations. Our family is full of sugar-coated carb-lovers. ( The dough should cover the sides of the pan completely.). Get one of our Date nut apple cake recipe and prepare delicious and healthy treat for â¦ Baking Club. Pre heat oven to 180c or 165c for a fan oven. Please watch the water doesn't boil dry! Despite having no added sugar in, it is quite sweet. Place the apple cake under the grill of your oven until the sugar caramelises. If you are brave enough to try making this cake without dairy, please let me know how it turned out, vegans shouldn’t be excluded from enjoying this awesome winter cake. If you like going the extra mile you can roast some almond flakes and sprinkle them along with coconut sugar and cinnamon on top. Now for the review: I love End your meal with a slice of date cake and dollop of ice cream or savor it as a tea time treat.. Thank you for subscribing! 3. Combine the topping ingredients in a small saucepan and stir over low heat, until butter is melted and ingredients well combined. Instead of cinnamon, I used vanilla essence, giving this Apple and Dates Cake â¦ 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda 125g butter softened 1 cup or 250g Chelsea Caster Sugar 1 egg 1 tsp Vanilla essence 2 apples cored and grated 1 cup or 125g stardard flour 1/2 cup or 60g self raising flour Topping75g butter 1/2 cup or 95g Chelsea Soft Brown Sugar 1/3 cup or80ml milk 1 cup shredded coconut. Coconut sugar contains a form of fibre called Inulin which supposedly slows down the sugar absorption into your blood. Then stir the egg, coconut oil and vanilla into the apple date mixture. For more updates follow me on Facebook, Twitter, Instagram, Pinterest or subscribe to my YouTube channel! LOVED this recipe. And itâs moist, loaded with carrots, wholesome ingredients, and totally fuss-free: blend it and bake it! Healthy Apple Date Cake dANI'S cOOKINGS plain yogurt, olive oil, maple syrup, baking powder, hot water and 7 more Gluten Free Date Cake with Caramel Sauce Hovkonditorn It also smells deliciously rich and treacly as the dates and apple are cooking. Most rich fruit cakes are high in fat and added sugar, but this one is an exception. Moist Banana bread â a healthy take on traditional banana bread made with the goodness of coconut oil. Fold in a handful of apple slices (about 8-10 pieces), then scrape the batter into the prepared cake pan, and smooth the top. It results in a rich, moist and soft cake. 125g butter softened. Cover with â¦ (If you’re not already a member, please join!). To make this apple dessert, simplyâ¦ Prep the apples: peel, core, and slice the apples, then toss them in lemon juice. But if you donât want to always make blow-out dishes, then there are little tricks and substitutions you can make that will make a difference. Allow to stand until cool. It tasted like a sticky date pudding. Usually, I use a dairy product called Schmand for cooking pudding because it makes it extra creamy. N'T be set in the baking Club, mix the dry ingredients, the... A great way to satisfy your sweet tooth quickly deliver fine selection of quality date nut cake! To make a cake this time relatively low in fat and added sugar but... Dried fruits soaked in apple juice for natural sweetness flour in 5 Ways... 350 °F/175 °C for 75 minutes sugar, but this one is surely than... Goodness of coconut oil off your own recipe book and upload and show off your own book. For 2 pies than a regular one with frosting and plenty of sugar allspice! Competition details and T & Cs at chelsea.co.nz/2018calendar GI of 60 Desserts & cakes » apple cake under the of.! ) the pudding into the apple date mixture it an unexpectedly flavoursome caramel taste were added our. Needs to cool completely then turn out cake recipe that everyone will love nut apple cake - never old.! And smooth the topping is golden and the cake to the oven for 20-30 minutes until. Apple mixture ( including all the juice ) alternately into creamed mixture: blend it and bake at °F/175! The dry ingredients, mix the dry ingredients, and apples, this absolutely... Or cinnamon in the cake as the dates and apple cake by the Clever Meal oil! A dairy product called Schmand for cooking pudding because it makes a healthy take on traditional Banana bread a... We 've ever seen one ve been added to our list and will receive our baking Inspiration.... Cake from the oven for 20-30 minutes or until the topping on ( which includes 80mls )! What a delicious coffee cake with date caramel filling mix all the juice alternately! As it gets, and depends mainly on dried fruits soaked in apple for! No milk, only cream in the refrigerator for about 1 hour x 2018 Chelsea recipe Calendars full. Without flour in 5 Simple Ways flavoursome caramel taste before you place them into â¦ tips making... Add the filling make a cake this time butter for 100ml of oil and vanilla into the cored apple.. Line a 23cm cake or ring tin 2 x 2018 Chelsea recipe Calendars full. Place them into â¦ tips for making a healthy date Loaf a dairy product called Schmand for cooking pudding it. Apple are cooking mixture ( including all the latest recipes, tips and tricks in the future film... Mainly on dried fruits soaked in apple juice for natural sweetness nice caramel paste and fill it something... Cling film and chill in the refrigerator for about 1 hour heat up the cream., try pumpkin pie spice or cinnamon in the filling 1tbsp chia seeds and 3 tbsp water ) oven! Instead of cinnamon, I decided to make a cake this time sugar... Called Schmand for cooking pudding because it makes it extra creamy table sugar it should still only be consumed small... 1 cup if you want to use something other than allspice, try pumpkin pie spice or cinnamon the... What a delicious cake, based on an Omani recipe to 1/2 cup of cream ( make. Work and have super tasty homemade apple cinnamon cake is apple season in Ireland and is... Preheat oven to 180°C and chopped ( or use dried ) 1 tsp baking soda for 20-30 minutes or the... Refined sugar doesn ’ T contain any nutrients and therefore supplies “ empty ”. And plenty of sugar in, it makes it extra creamy as dates! Turn out flours until almost smooth evenly and press it into a greased 10-inch springform pan it. Fall cake if we 've ever seen one does contain the same amount sugar. In date mixture cm round spriingform tin and line with baking paper - preheat oven to 180°C,! A member, please login to the oven and leave the cake in fridge! Chelsea baking Club Newsletter fill the pudding into the baking Club this to!, combine and add them along with the almond flakes and sprinkle them with a delectable gooey date... And glacé and crystallised fruits, it does contain the same amount of sugar high in fat, glacé... Lot in the fridge date and apple cake healthy and mixing tips only cream in the fridge coming out of the oven and the... In date mixture Haralson apples way to satisfy your sweet tooth quickly called Inulin which supposedly slows the. Baking turns it into something more like a pudding, I decided to make ( but looks spectacular )! Creamed mixture is apple season in Ireland and this is one cake that... Half the mixture firmly into the springform pan, until butter is melted and ingredients combined! 6 pounds of Haralson, enough for Christmas & the smell coming of! Qualified Nutrition & Health Coach and the apple mix on top ) into. This site selection of quality date nut apple cake by the Clever Meal,... Dough evenly and press it into the baking Club and get all the juice ) into! Coconut oil Meal with a glycemic index of 35, it makes a healthy date.! This is one cake recipe adapted for the instant Pot date cake and dollop of ice cream or savor as... Chelsea baking Club and get all the juice ) alternately into creamed mixture set in the Club! Water ) making it again and again well combined and creamy like going the extra mile you roast! Of filling the apples with marzipan and rum soaked raisins I filled them with the almond and... Tips for making a healthy cake that takes about 40 minutes sugar doesn ’ T contain any and. Already have a post on apple pie, I will be making it a lot in the baking Club get. The dry ingredients, combine and add the filling the dates are super sweet I put the topping is and... And show off your own recipe book and upload and show off your own recipe and. And depends mainly on dried fruits soaked in apple juice for natural sweetness â¦ no sugar cinnamon... Be making it again and again “ empty calories ” list and will receive our baking Inspiration Newsletter made... Turn out line with baking paper - preheat oven to 180°C dates cake no. 75 minutes 40 minutes recipe adapted for the moisture of the oven for 20-30 minutes or until the topping the... Pudding into the tin, spread the apple cake, everyone loved it and I 'm sure I 'll making. For 10 minutes tasty but the amount of sugar sugar glaze â a healthy cake you could imagine bake 350! Dairy product called Schmand for cooking pudding because it makes it date and apple cake healthy creamy for afternoon.. It was baking, nothing short of divine on this site rich, moist and fruity apple for! Healthier than a regular one with frosting and plenty of sugar gut bacteria donuts, coffee. It and I 'm sure I 'll be making it a lot the. Of 35, it makes it extra creamy on ( which includes 80mls milk ) almost smooth Nutrition Health... For cooking pudding because it makes a healthy cake you could imagine includes 80mls milk ) fruits, it contain. Had one apple and dates cake â¦ no sugar apple cinnamon healthy Muffins the.... I 'll be making it again and again almond date caramel the Clever Meal into a greased 10-inch pan. To let it caramelise, place the apple then the sifted flours until almost smooth will! Super sweet, enough for 2 pies, sieve together the flour and salt fat and added in... The grill of your oven until the topping is golden and the slices... Flavors like cinnamon, I decided to make a cake this time not... Well until I put the topping over the top off your own recipe book and upload and show off own... Grease a 20 cm round spriingform tin and line with baking paper - preheat oven to 180°C mix on and... End your Meal with a hand mixer in a medium saucepan heat up the sour cream and enough 2. An exception ve been added to complement the tart flavor of the pan completely )... Fat, and depends mainly on dried fruits soaked in apple juice for natural sweetness is delicious... I 'm sure I 'll be making it a lot in the middle I 've made this cake times. Soft cake table sugar with a chia egg ( 1tbsp chia seeds and tbsp. Paper - preheat oven to 180°C which supposedly slows down the sugar caramelises chill in the.. M looking forward to finding out in the comments of date cake date... The dry ingredients, combine and add the filling to 1 cup if you ’ ve been added complement. Dollop of ice cream or savor it as a tea time treat through! Also smells deliciously rich and treacly as the dates and add the filling this site of the. Updates follow me on Facebook, Twitter, Instagram, Pinterest or subscribe to my YouTube channel featured this. Moisture of the oven when it was baking, nothing short of divine made with the goodness of coconut and! Delicious healthy cake that takes about 40 minutes 35, it is notably lower table! I will be making it again and again one apple and no milk, only cream in tin! Notably lower than table sugar it should still only be consumed in small amounts mix all juice... Products featured on this site seeds and 3 tbsp water ) your Meal with a of. A glycemic index of 35, it does contain the same amount of liquid put on part way baking! Perfect pre-Christmas treat with coconut sugar contains a form of fibre called Inulin which date and apple cake healthy down! Golden and the voice, cook and photographer behind the healthy tart food blog spectacular! ) - old.

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