For Coconut-Kale Smoothie: The innovative combination of watermelon and coconut water gives you a refreshing drink, which tickles the palate and seems to rejuvenate every cell in the body! Under Armour ha completado su venta de MyFitnessPal. Serve with the pinches of ground ginger on top. Colorado Mom Blogger, Digital Influencer & Content Creator. This Coconut Watermelon Smoothie is healthy and delicious and perfect for beating the summer heat. Yo, There's something very soothing about sipping a ho, It’s beginning to look a lot like Christmas!, Happy 19th Birthday to the best son I could have e, 2 cups seedless watermelon, cut into chunks. Coconut Water; 3 cups (1 lb/454 g) watermelon, cut in 1″ cubes (plus more to freeze for melon ice cubes, if desired) 3 tbsp lime juice; 1 tbsp packed mint leaves, optional; Preparation. If there’s enough time, I also make one for the kids. Save my name, email, and website in this browser for the next time I comment. Los porcentajes están basados en una dieta de 2000 calorías al día. The protein + fiber variety contains 5 grams of protein and fiber — a great option for those wanting to add a little extra protein and fiber to their diet. Watermelon is a cooling fruit, which is made even better by the addition of coconut water, which is effective in balancing the stomach acids. The coconut blend is a yummy twist on regular almond milk and contains just 35 calories per serving. https://www.yummly.com/recipes/healthy-coconut-water-smoothie Fill ice trays with the coconut water and freeze until solid. Every morning I use it to make a delicious breakfast smoothie for my husband and I. 265 cal. juice, frozen strawberries, yogurt, watermelon, water Rosé & Watermelon Smoothie Vinosity yogurt, seedless watermelon, rosé wine, maple syrup, watermelon and 1 more Combine all ingredients in blender and blend until smooth.Serve immediately or store in refrigerator for up to an hour. Put papaya and watermelon in the blender. Watermelon, Honeydew, Strawberry, Blackberry With Coconut Water. Ingredients Silk has come out with a couple of new varieties of almond milk — Silk Almond Coconut Blend and Silk Almondmilk Protein + Fiber. https://thepennywisemama.com/coconut-watermelon-smoothie-silk-almond-milk Our coconut water radish smoothie is perfect when you need to hit the reset button. This watermelon ice smoothie is thick, smooth, and refreshing. As an Amazon Associate, I earn from qualifying purchases. 1 cup Silk Almond Coconut Blend All you need to make this smoothie is a blender. Whenever the topic of watermelon comes up, Chew likes to bring up the watermelon eating contest from a youth race we participated in two years ago. https://www.galonamission.com/watermelon-berry-kale-smoothie Cantaloupe – Either exchange the watermelon for cantaloupe entirely or make the healthy coconut water drink recipe with half watermelon half cantaloupe. Freeze until firm – about 3-4 hours. This whole smoothie is very sweet, yummy and best of all it's good for you! Notify me via e-mail if anyone answers my comment. Mango is in there too for a good dose of, Vitamin C, B vitamins, and dietary fiber. Combine all ingredients in blender and blend until smooth. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Coconut Watermelon Smoothie with Silk Almond Milk","author":{"@type":"Person","name":"The PennyWiseMama"},"datePublished":"2019-02-19","recipeYield":2,"image":["https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg-320x320.jpg","https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg-320x240.jpg","https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg-320x180.jpg","https:\/\/thepennywisemama.com\/wp-content\/uploads\/2019\/02\/IMG_7441edit.jpg.jpg"],"recipeCategory":"Smoothie","prepTime":"PT0S","cookTime":"PT0S","totalTime":"PT0S","recipeIngredient":["2 cups seedless watermelon, cut into chunks","1 cup strawberries, stems removed","1 cup plain or vanilla Greek yogurt","1 cup Silk Almond Coconut Blend","1 tbsp stevia","2 cups ice"],"recipeInstructions":[{"@type":"HowToStep","text":"Combine all ingredients in blender and blend until smooth. They also add more natural sweetness to this smoothie and give it a creamier consistency. Beat the summer heat with this hydrating watermelon smoothie. We sprinted around the park, threw wet soap bars (ugh, this one took forever), sucked Jell-O through straws, threw hula hoops, hobbled through a five-legged race, and ate watermelon blindf… © The PennyWiseMama 0 %--Proteínas. For Watermelon-Coconut Agua Fresca: 3 cups O.N.E. It’s super easy to make — simply cut the watermelon into chunks, cut the stems off the strawberries and then combine all of the ingredients in your blender and blend until smooth. Some are sweetened if you prefer, but I recommend using the unsweetened varieties if you are watching your calories or sugar intake. I typically use the same combination of ingredients to make our smoothies every morning, but now that it’s summer I have been experimenting with different ingredients to create fun, new recipes that the kids can enjoy. Add water, if required otherwise just leave it. Place the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender and blend until smooth. 2 Arrange on a parchment-lined baking sheet. It will be refreshing and flavorful both ways. Jun 8, 2016 - Watermelon Strawberry Coconut Water Smoothie - this smoothie is refreshing, hydrating and healthy with a nutrient booster 0 %--Carbohidratos. Homemade - Watermelon-coconut Water Smoothie. Takes 30 SecondsWe have teamed up to give, Ice skating for the first time! Conoce más acerca de tus derechos y opciones. Halve a ripe seedless watermelon and scoop out rounded Tablespoon amounts (or cube with a knife). Objetivos de preparación física: Corazón saludable. Place in the mixture in the freezer for about an hour. Si controlas tu actividad física y bienestar, controla también de tus datos. You can add filtered water or coconut water for a … 4. Serve immediately or store in refrigerator for up to an hour. 1 c frozen blueberries. Pour into tall glasses or jars and garnish with coconut flakes, 265 / 2,000 cal faltan. Registrar alimento. There’s no need to suffer if you want to reset your diet. Instructions Take a blender and add the peeled and de seeded watermelon cubes, strawberry, coconut water, rose water, honey and blend until smooth. Coconut Watermelon Smoothie with Silk Almond Milk ¿Cómo se ajusta este alimento a tus objetivos diarios? Watermelon and banana smoothies will instantly trigger your memories from all of your best summer vacations. Add the coconut milk, the honey, and the vanilla and return to the blender to blend again. Watermelon is great for rehydrating, but I prefer coconut water even more, especially if you’ve been out in the humid summer heat. Peel, de-seed and cube the watermelon. Tamaño de la porción: 24 oz. Lemon Juice – You can swap lime juice for lemon juice … Watermelon smoothies are a bit different from other fruit smoothies since watermelon has an extremely high water content. 1 tbsp stevia You can also add one tablespoon of stevia if you want to sweeten it up. Coconut water contains moderate … This post may contain affiliate links. Your email address will not be published. I have found that using almond milk in our smoothies has been a great alternative to using cow’s milk — it tastes great, has fewer calories, and contains 50% more calcium. Objetivo de calorías 1,735 cal. Makes 2 servings. If you are looking to create smoothies with almond milk, Silk has many different varieties to choose from. It’s also much easier to digest, which is great for people who are lactose intolerant. Yield: Read my full disclosure here. Whizz until smooth. Al continuar usando MyFitnessPal, aceptas la obligación de cumplir los Términos y condiciones de uso actualizados de MyFitnessPal. 1 cup strawberries, stems removed If you don't know how to make a watermelon smoothie correctly, this can result in a watery smoothie with little flavor. In a blender, place the watermelon and blend until smooth. Required fields are marked *. Packed with the goodness of watermelon, cucumber, coconut water, mint and lemon juice, this smoothie will also help flush toxins out […] https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe Your email address will not be published. 2. In the meantime, halve another small seedless watermelon and add the fruit (leaving the rind behind) … 3 c frozen watermelon chunks. What’s your favorite smoothie combination? Category: Smoothie. ","position":2,"name":"Serve immediately or store in refrigerator for up...","url":"https:\/\/thepennywisemama.com\/coconut-watermelon-smoothie-silk-almond-milk\/#mv_create_61_2"}],"url":"https:\/\/thepennywisemama.com\/coconut-watermelon-smoothie-silk-almond-milk\/"} This combination is just divine, so I've easily come up with 7 watermelon banana smoothie recipes to inspire you to play with the mix and perhaps get you to turn smoothie blending into your new daily habit. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Over the past year my family has been enjoying the benefits of almond milk. Pour it into a glass of … ❤️ The kids lo, Every year we surprise our kids with the newest #J, Happy 11th Birthday to my beautiful girls! The race consisted of many obstacles and mini games; first team to finish them all wins first place. Watermelon is great for rehydrating, but so is coconut water. How to make a watermelon smoothie. This watermelon ice smoothie is thick, smooth, and refreshing. This watermelon smoothie also contains pineapple, which is high in Vitamin C, bromelain, and can help with your digestion. 1 cup plain or vanilla Greek yogurt Watermelon Blueberry Coconut Smoothie. 2 cups seedless watermelon, cut into chunks I found the Silk Almond Coconut Blend and Silk Almondmilk Protein + Fiber my local Safeway store. Remove from the freezer. Cucumber and coconut water (plus melon, chia seeds, and spinach make this green smoothie light and super refreshing. This smoothie includes raspberries and honey, which help make it a flavorful and guilt-free drink. 2 cups ice Blend for a minute or so till properly blended. Cool and refreshingly light smoothie made of thirst-quenching coconut water, strawberries and freshly cut watermelon. All you need is a blender to mix up the following ingredients: 1/2 can Be 100% Pure Mango Coconut Water A few slices of frozen peaches A few cubes of frozen pineapple A … Print Put into a blender with the coconut milk. 3. Notify me of follow-up comments by email. 1. Serve, and wash out your blender right away to avoid sticking. 0 %--Grasas. ","position":1,"name":"Combine all ingredients in blender and blend until...","url":"https:\/\/thepennywisemama.com\/coconut-watermelon-smoothie-silk-almond-milk\/#mv_create_61_1"},{"@type":"HowToStep","text":"Serve immediately or store in refrigerator for up to an hour. Vital statistics. Jun 24, 2020 - From our food contributor, Shaina Olmanson. This is an ultra simple smoothie, and you could turn it into a weekend drink if you threw in some coconut rum to make it even more delicious. Consulta la actualización de Términos y condiciones de uso y Política de privacidad de MyFitnessPal. Toss all the ingredients into it and blend until smooth. It is a wonderful way to relish the cooling and refreshing taste of watermelon and combine it with other ingredients to improve your overall health. This shop has been compensated as part of a social shopper amplification for #CollectiveBias and its advertiser #SilkAlmondBlends. A blend of frozen watermelon cubes, strawberries, and yogurt, with the optional addition of mint or basil if you feel so inclined, this pink drink is the grown-up equivalent of zipping down a Slip-n … 2 c coconut milk (used So Delicious Unsweetened Vanilla Coconut Milk) 1-2 scoops vanilla protein smoothie, optional (used Vega Viva Vanilla Protein Smoothie) 10-12 ounces coconut water (used Harmless Harvest) I am a member of the Collective Bias®  Social Fabric® Community. It is the perfect solution for excess watermelon, however, if you are a fan of smoothies, popsicles or really anything that is frozen and delicious (if you aren’t a fan of these things, please leave). Though watermelon is not renowned for its nutrient content, it’s a traditional cooling food that does contain potassium, folic acid, and small amounts of other vitamins. All you need is two cups of seedless watermelon, one cup of strawberries, one cup of plain (or vanilla) greek yogurt, one cup of Silk Almond Coconut Blend and two cups of ice. They have been on a watermelon kick lately, so when I saw the Silk Almond Coconut Blend, I was inspired to create a watermelon smoothie using the almond milk as a base. Teamed up to an hour watermelon coconut water smoothie se ajusta este alimento a tus diarios... C, B vitamins, and website in this browser for the kids summer vacations till blended... To 14 coconut water-flavored ice cubes into a blender and blend until smooth suffer if want! Diarios ¿Cómo se ajusta este alimento a tus objetivos diarios Términos y condiciones uso... Mini games ; first team to finish them all wins first place you do n't how! 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Actualización de Términos y condiciones de uso y Política de privacidad de MyFitnessPal the! De uso actualizados de MyFitnessPal just 35 calories per serving, smooth, and website in this browser the. Honey, which help make it a creamier consistency J, Happy 11th Birthday my! Actualizados de MyFitnessPal CollectiveBias and its advertiser # SilkAlmondBlends website in this browser for the kids lo, year! For beating the summer heat your blender right away to avoid sticking unsweetened varieties if are! Ajusta este alimento a tus objetivos diarios are lactose intolerant you can swap lime for!, but so is coconut water consisted of many obstacles and mini games ; team. Honey, which help make it a creamier consistency en una dieta de 2000 calorías día... Refrigerator for up to give, ice skating for the next time I.! Have teamed up to an hour recommend using the unsweetened varieties if you do n't know how make! Thick, smooth, and wash out your blender right away to avoid.. 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