Oil-less Okro Uziza Soup is one of the dishes I cook to reduce my oil intake. The only difference is the Achi, and in my case, I prefer using the Uziza leaves instead of the seed. She called it the cousin to edikang Ikong. Homemade fried egusi soup with tomatoes is so easy to cook; moreover, it can either be prepared with tin tomato paste or fresh tomatoes. African Dishes. I can make very good ogbono soup with just pepper, crayfish and uziza. So if you want to know how to prepare white soup, let’s start our overview. 2. Step 5 Then add the bitter leaves, stir, taste, add more salt if necessary then cook for three to two minutes and you are done with the making of Nigerian Bitter Leaf Soup (Ofe Onugbu). Like all cocoyam thickened soups, ofe uziza combines well with palm fruit extract. Egusi Soup With Uziza Leaves- Photo Source: https://www.youtube.com 2. Add dried fish and smoked fish, allow to cook ; Add oyster, periwinkles and oil, allow it to cook for about ten minutes, Add uziza leaves, crayfish and stir. Furthermore, you can decide not to use any other vegetable but uziza leave. This soup is the Igbo version of the native soup, the culinary jewel of Rivers State. Read Also: How To Prepare Edikang Ikong Soup With Beef. It has the same cooking time as beef and shaki. If you’re using Nigerian Ila Elegusi Asepo : Tasty Recipe … https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe How to Cook Ora Soup [Video] Wash the kpomo with salt to remove dirt and sand, cut into tiny pieces and set aside. If you are using stockfish, you can cook it with the meats, see video below for the type of stockfish that I use. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. The major components of this soup are yam and catfish. Uziza soup Is very good for pregnant women and women that just put to birth.. Igbo style Le hubs prefers to have it without any vegetable in it, and now that I found Uziza, I can't say i blame him. On our menu is ofe uziza. Add enough water to make your soup. Cook till the cocoa yam dissolves, (this would likely take about ten minutes). https://jiji-blog.com/2018/01/make-ora-oha-soup-different-recipes-taste How to Cook Jollof Spaghetti With Vegetables : Easy and Delicious. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. pl the soup you describe as rivers native soup may be for ikwerre people but not kalabari people.we do not use achi or ofor to thicken our native soup.and we donot combine dry fish with fresh prawn.we only use cocoyam to thicken our native soup.pl take note.we also donot use uziza leave in native soup.tk Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round. Fresh Pepper Now turn the soup, add the washed bitter leaf, stir, and cover to cook for at least 2 mins. This is why I am using both Uziza seeds and Uziza leaves in this Oil-less Okro Uziza soup. The choice is yours and depends on how you want to cook the soup, just ensure you don’t burn the egusi when frying it. Peel the yam, wash and boil in a seperate pot. If you don’t have cocoyam or do not want to make use of cocoyam, oat powder is a great alternative to use thicken the soup. Uziza and crayfish are the medicine for ogbono soup. Uziza is the highlight of this recipe because of the delightful flavour it brings to the soup. Bring it down and serve hot with fufu and thank me later. People love it, especially in the eastern region. Okro soup with uziza It will thicken as it boils. This style of Oha soup is almost the same as the one I just described. Cover it and enable to cook. Traditionally, people cook this soup with catfish. Ingredient: Handful Uziza Leaves. How to Prepare Achi Soup- Nigerian Dishes Achi soup is an easy Nigerian soup recipe that is commonly prepared with different vegetables; this can be served with eba or semolina. Achi soup is an easy breezy Nigerian soup recipe that is commonly prepared with achi and different vegetables. Exchanged the ugwu with water leaf and uziza leaf. Find out how to cook okro soup with uziza. Add 2 serving spoons of palm oil, ogiri, stockfish and crayfish leave to boil. Boil for 3-5minutes and your soup is ready to be served. ... Home Tags Okro soup with uziza. It's basically used for thickening soup. Used lots uziza seed for pepper and the pregnancy loves it, I believe baby is asleep in there now ? Now, add the pounded yam or your referred thickener. Allow everything to boil for 5minutes then cut up the uziza leaves and add. Cover it and enable to cook. Wash snails with alum, lime or salt, add to salted boiling water, let them boil and harden before turning off the heat and setting aside to later add to your soup. How to use uziza seed is quite simple. I… Thank you ... for Okazi soup, either achi, ofor or ukpo is used never egusi. In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup and much more. Almost every culture on earth has its soup recipe and Africa is not an exception. There is also Afia Efere, another kind of white soup usually preferred by the Efik people. So I was surfing the nets for new cook ideas then I came across this recipe that the name is still very difficult to pronounce on doony's site. My mum actually told me a kitchen tale about a newly wed(a.k.a Cathering practical) who wanted to impress her mother-in-law and decided to cook Ofe Nsala, but instead of Utazi leaves, she made use of Ukazi; unknowingly converting the soup to Afang soup…☺.. Ora (Oha) soup is native to the South Eastern Nigeria. Very easy to cook and just a little can go with so much fufu. Pepper Soup. Lastly add your uziza and then add ugu, leave to … Great recipe for Spicy Achi Soup with Goat Meats. Also, the botanical name is piper guineense, It has other names such as Benin pepper, Ashanti pepper, soro … Add smoked fish, achara and periwinkle, taste for salt. How to Cook Couscous : Step by Step to Make It Tasty. Dissolve Achi in cold water and add. Even more, you can combine oha leaves and fluted pumpkin leave (ugu) to make this soup. Looks like ogbono seeds jst slimmer and a lil bit smaller compared to ogbono. Uziza can be used as a leaf or as its seed, which is usually dark and tiny in size. White soup is satisfying and tasty. Oha soup(a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria.It is one of those native Igbo soups that you taste and just can’t forget. Today’s […] Oha Soup with Achi. 3 teaspoons of Achi; Smoked Fish; Stock fish, the head especially (Okporoko) 4 Tablespoons of Ground Crayfish It's so yummy and the aroma is phenomenal. When cooking without much oil or no oil at all spices and herbs help to make the dish interesting. Nsala soup or white soup as commonly called by Nigerians is a meal famous to the eastern tribe and riverine area of Nigeria. This soup doesn’t need much ingredients to taste delicious, when you go a step further and add more, there’ll be no leftovers to preserve. Nigerian Foods. This is to avoid lumps. However, some people insist that you should not be too liberal with the uziza because doing so will see it suppress every other ingredient in the soup. In a small bowl, mix Achi in water to a smooth runny consistency,add it to the soup, stir, Cook for few minutes, Stir and taste for salt, then season as desired. use Uziza to cook Nigeria soup, yam, pepper soup and several other type of dishes. Notice that uziza is a spice commonly found in African. Cook the meats with the seasoning cubes till done. Add your chopped uziza leaves and stir it, cover and allow to cook for another 2-3 mins. D sellers usually put it in water. The unique feature of this soup is that you do not cook it with Palm oil. Growing up Ogbono Soup was one of my mum's signature soups we it made very frequently too and I absolutely loved it. Add the achi 1 tablespoon at a time so you don't over thicken the soup. Directions for making the Achi Soup. Before you cook this okro soup, wash and cut the vegetables and set aside. Tag: okro soup with uziza. You could add a teaspoon of ofor, if the soup is not thick enough. Ofe Nsala ( white soup) Ingredients Meat Dry fish Grounded crayfish Yam Uziza leaf Maggi Salt Pepper Preparation of Ofe Nsala (white soup) 1. uziza soup Note. 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