Also, it is an extremely healthy way to eat high quantities of raw spinach without ruining your fruity smoothies. The edikaikong soup means merely vegetable soup, the name of the dish fully reflects its content. It was mild but I love it even when I'm not under the weather. It is hearty and delicious and perfect for banishing winter chill. Whip it up in just 20 minutes, Do something different with a pack of tortellini. You don't need to love spinach to enjoy this soup, but you do need to love garlic. Our spinach soup recipes include creamy bowls, plus chunky tortellini and cool gazpacho soups. Nairaland Forum / Nairaland / General / Food / How To Prepare Edikaikong Soup With Saliva Inducing Pictures 4rm A Nairalander (25204 Views) Ever Made Okra Soup With Turkey,then Try This! She would use her own roasted chickens, but when I'm not feeling well I don't feel like roasting my own chicken, and the store-bought ones work in a pinch. This is the tastiest and fastest way to get loads of phytonutrients and protein. Delicious homemade soup that's packed with green garden vegetables and herbs. Add them when the written recipe requires you to add water leaves. A lovely light soup to serve as a wonderful starter on a winter-day. Feb 6, 2014 - Edikaikong Soup (Vegetable soup) with Semovita Popeye's favorite soup! Asparagus soup. I've adapted the recipe to be more healthy by using olive oil instead of butter and fat-free sour cream. A native soup popularly eaten by the people of Akwa-Ibom. Best food websites. Add some ground crayfish and a dash of pepper. Cook a colourful, vibrant soup to serve as a wholesome lunch or light dinner. Garnish with a little cream. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. You can substitute 1 1/2 cups of cooked fresh or frozen spinach if you prefer. This wonderful soup has become the newest addition to my family's traditional Thanksgiving dinner. Soup should not be pureed or frozen with bacon. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Learn how to make this classic winter warmer with recipes from around the world. Aug 24, 2016 - Edikang Ikong (Edikaikong) soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat.Learn how to make this rich tasty soup. your own Pins on Pinterest It turned out delicious and is perfect for fall vegetables. Allrecipes has more than 30 trusted spinach soup recipes complete with ratings, reviews and cooking tips. You can also use most any frozen vegetable. When we say “vegetable soup” in Nigeria, we are actually talking about this delicacy. This soup can be prepared with Ugwu leaves, water leaves or spinach. 55 ratings 4.8 out of 5 star rating. This is a very savory cold soup! Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. Add comma separated list of ingredients to exclude from recipe. Feb 21, 2020 - Creamy Chicken Pasta Soup Recipe – Nutritious, easy and big on flavor, this delicious chicken pasta soup tastes like you spent all day in the kitchen, but it’s done in less than 30 minutes! Feb 6, 2014 - This Pin was discovered by| All about Nigeri. This filling soup is full of fibre and veg, plus it's low in fat. The name edikaikong … I've been making this soup for years, but I really craved it when I was pregnant with my fourth child. A delicious creamy, thick, and hearty warm soup that you make in a blender. Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy vegetable broth base. Waterleaf 4 cups ; Spinach 2 bunches ; A handful of stock fish flesh ; ¼ cup of grounded crayfish ; 2 ‘ata rodo’ (scotch bonnet) or a tablespoon of grounded pepper ; 1 bell pepper ; 2-3 cooking spoon palm oil ; Beef 6-8 pieces; Ponmo- cut into small bits ; 1 large sized smoked fish ; Salt and seasoning cube ; 1 medium sized onion Nigerian cuisine.Top Nigerian food blog. Cream of broccoli is also delicious. Adjust pepper and salt, if desired. Add crayfish, pepper and cook for about 10 minutes. It is equally as good to serve this soup without pureeing, just add a splash of dry vermouth and lemon juice to each portion just before serving. Feb 6, 2014 - This Pin was discovered by| All about Nigeri. Pureed potatoes give this soup a rich taste and texture. Magazine subscription – save 44% and get a cookbook of your choice. Edikang Ikong is a fancy name for Vegetable Soup of the Efiks people living in Akwa Ibom and Cross River states of Nigeria. Jul 13, 2017 - Edikaikong soup is a Nigerian vegetable based soup cooked with assorted meat and seafood. Now add the water leaves (or lamb lettuce) and leave to cook for 3 minutes. This soup can be refrigerated for up to 1 month and you can substitute 2 teaspoons of dried basil if you can't get fresh basil. This is a very delicious cream of spinach soup that can be served with a few croutons on top. Add the periwinkle/shrimp and the vegetables. West African Food. Watch, learn and enjoy! Nigerian food recipes. Dec 10, 2015 - Nigerian Food. Even spinach haters will love this soup. Allrecipes has more than 30 trusted spinach soup recipes complete with ratings, reviews and cooking tips. Pack in the nutrients and the flavour with our curried spinach and lentil soup. It is very delicious and filled with vitamins and nutrients. Use a handful of the herbs of your choice. It is also known as Edikang Ikong soup. This soup is oh-so yummy, easy to make, and the aromas will make your mouth water. Feb 6, 2014 - Explore| All about Nigeri's board "Edikaikong Soup Nigerian food (Vegetable soup)", followed by 292 people on Pinterest. White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. Serve topped with croutons. It's a lovely fresh spring color. Top with Parmesan cheese, if desired. Serve with soya sauce or Maggi seasoning. Turkey kielbasa, spinach, and lentils are combined to yield a hearty soup. A rich and creamy spinach and mushroom soup, elegantly garnished with chilled shrimp. This recipe is for a yummy spinach soup with scallions and carrots in chicken broth. This hearty soup is great at warming up chilled bodies on cold days. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. Add edible flower ice cubes for extra special presentation, Blend spinach, rocket and watercress with coconut milk, king prawns and noodles to make this speedy midweek meal. Though the recipe calls for carrots, potatoes, and spinach, add any other vegetables you love. Recipe: Nigerian Vegetable Beef Soup (EDIKAIKONG) - 9jafoods Watch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup. Use the following to replace the classic Nigerian vegetables for this soup: 1kg normal frozen spinach; 200g ground frozen spinach; 250g lamb’s lettuce (canonigos in Spanish) Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. It's real simple and tastes even better the next day. Our soup recipe in this installment is for Edikaikong, a soup original to the Calabar people of South East Nigeria. I came up with this soup recipe when I got potatoes, leeks, and spinach in my CSA box and didn't know what to do with them. Edikaikong soup is one of the richest vegetable soups in Nigeria. Nigerian Recipes. This soup can be a whole meal in itself for finicky eaters, especially kids. It's full of iron and vitamin C and is served with a cashew chutney topping, A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots, Serve this chilled green soup as part of a summer menu.